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Approfondimenti e articolI del mondo del benessere

According to ancient Eastern theory based on the principles of Yin and Yang, our body, as well as the entire Universe, is a mixture of energies. The perfect point of balance occurs when these two opposing and complementary currents are perfectly balanced with each other. Our modern society, however, places an immeasurable emphasis only and […]

FEETUP: let’s learn to upside down!
Febbraio 8, 2024

Do you know what the Feetup is?  It’s an object similar to a small stool with a wooden frame. Its top is covered by a soft padded cushion with an opening in the center for the head to pass through.  The Feetup is a valid tool for training your arms, back and abs without burdening […]